photo monica-insta_zps941df9a3.jpg      photo monica-twitter_zpsdcc62d78.jpg      photo monica-youtube_zps3ec71a3e.jpg      photo monica-fb_zps9f7f8d92.jpg      photo monica-pinterest_zpseab17bd1.jpg      photo monica-contact_zpse57472e8.jpg

Showing posts with label homemade granola bars. Show all posts
Showing posts with label homemade granola bars. Show all posts

Thursday, October 3, 2013

Quinoa Protein Bars

Quinoa Protein Bars


















Ingredients:

2 cups cooked quinoa
1/2 cup natural peanut butter
3 tbsp honey
1/4 teaspoon sea salt
3/4 cup quick cooking oats or rolled oats (I used quick cooking)
1 banana mashed
1 egg
1/2 cup unsweetened coconut flakes
1/2 cup chocolate chips (I used dark chocolate)

Mix first 4 ingredients well.  Add next five ingredients, spread out on parchment paper lined pan.  Bake at 350 for 20 minutes.