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Showing posts with label clean eating chicken. Show all posts
Showing posts with label clean eating chicken. Show all posts

Sunday, September 22, 2013

Dijon Chicken Breast

 Dijon Chicken Breast


















Ingredients:
2 (4-oz.) raw chicken breasts, boneless, skinless
1 clove garlic, crushed
2 tsp. Dijon mustard
2 Tbsp dried parsley
1 dash sea salt
½ tsp. ground black pepper
1 Tbsp. olive oil
1 Tbsp. apple cider vinegar
Preparation:
1. Preheat grill or broiler.
2. Combine all ingredients except chicken in a dish.  Stir well.
3. Add chicken to marinade.  Let sit for minimum of 30 minutes. 
4. Grill or broil chicken for 5 minutes on each side or until chicken is no longer pink in the middle.
** Modified from Team Beachbody Chicken Breast Dijon Recipe
***See Parmesan quinoa recipe for side dish.