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Shakeology



What is Shakeology you ask? Shakeology is a dense daily dose of superfood nutrition.




Shakeology can transform your health by helping:*
Curb cravings for sugar and junk food
Promote healthy weight loss 
Increase energy levels
Improve digestion and regularity
Support your immune system 
Support cardiovascular health 

What are super foods you may ask?
Superfoods are foods that are low in calories, high in nutrients, and they surpass our nutrient needs.


Shakeology costs just over $4 per serving for high-quality antioxidants, powerful vitamins and minerals, more than 70 superfoods, super-greens/ phytonutrients, crucial proteins, essential amino acids, prebiotics, digestive enzymes, good carbs, and low fat. If you purchased each ingredient separately, it would cost more than $700. So while Shakeology might seem expensive at first, really there’s no way you can eat healthier and spend less. Many have tried; none have succeeded. That’s why Shakeology makes sense out of cents 


Shakeology comes in several delicious flavors.  There is vanilla, chocolate, (vegan) tropical strawberry, greenberry, and vegan chocolate. (The vegan formula is dairy free, lactose free, and soy free which are excellent options for sensitive stomachs)



What can Shakeology do for you?

It is an effective way to help you lose weight, increase your energy and be the healthiest you can possibly be.  Shakeology can help you reduce cravings and promote healthy digestion and regularity. Shakeology recomends that you replace one meal per day with a shake along with regular exercise and a balanced diet, participants who did this experienced remarkable health improvements.  It can reduce your total cholesterol, reduce LDL cholesterol, reduce cardiovascular risk, and reduce oxidative damage caused by free radicals.

Why do I use Shakeology?
Shakeology is the best way to get a highly nutritious meal on the go.  I am a registered nurse working 32 hours a week, working on my Master's degree, and most importantly a Beachbody coach.  I need to be on top of my game all the time.  I love the convenience factor.  If I'm running late and don't have time to prepare lunch it's no big deal I can make my Shakeology in under a minute! And most likely it's healthier then what I would have prepared anyway! 

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