Now in order to follow my passion I need people to help! Do you want to lose weight, get healthy, improve your life? Well look no further. I'm not accepting applicants for my next challenge group. The group will be starting October 28th. Find more information on what a challenge group is and how to apply here.
I have found that being a part of a challenge group is incredibly helpful to keep you motivated to reach your goals. For me it's knowing that I have to tell people how I ate today and how good I did at my workout that keeps me pushing harder. Not to mention the looks I'm getting from my husband. I had to take my one month of Body Beast photos the other day. All I have to say is YES! I'm doing it.
It takes time and hard work. But it also takes someone to support you. That is the best thing about the challenge group in my opinion. It's the support from your coach and fellow group participants that gets the results. We all struggle. We all have ups and downs. Let's support each other to make it through the holidays looking better for once...not worse.
