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Sunday, September 22, 2013

Dijon Chicken Breast

 Dijon Chicken Breast


















Ingredients:
2 (4-oz.) raw chicken breasts, boneless, skinless
1 clove garlic, crushed
2 tsp. Dijon mustard
2 Tbsp dried parsley
1 dash sea salt
½ tsp. ground black pepper
1 Tbsp. olive oil
1 Tbsp. apple cider vinegar
Preparation:
1. Preheat grill or broiler.
2. Combine all ingredients except chicken in a dish.  Stir well.
3. Add chicken to marinade.  Let sit for minimum of 30 minutes. 
4. Grill or broil chicken for 5 minutes on each side or until chicken is no longer pink in the middle.
** Modified from Team Beachbody Chicken Breast Dijon Recipe
***See Parmesan quinoa recipe for side dish.

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