photo monica-insta_zps941df9a3.jpg      photo monica-twitter_zpsdcc62d78.jpg      photo monica-youtube_zps3ec71a3e.jpg      photo monica-fb_zps9f7f8d92.jpg      photo monica-pinterest_zpseab17bd1.jpg      photo monica-contact_zpse57472e8.jpg

Thursday, October 3, 2013

Quinoa Protein Bars

Quinoa Protein Bars


















Ingredients:

2 cups cooked quinoa
1/2 cup natural peanut butter
3 tbsp honey
1/4 teaspoon sea salt
3/4 cup quick cooking oats or rolled oats (I used quick cooking)
1 banana mashed
1 egg
1/2 cup unsweetened coconut flakes
1/2 cup chocolate chips (I used dark chocolate)

Mix first 4 ingredients well.  Add next five ingredients, spread out on parchment paper lined pan.  Bake at 350 for 20 minutes. 




No comments:

Post a Comment