Paleo Breakfast Cups These are so quick and easy.  The one batch will give me breakfast for a week.  I will eat two with an apple.  Quick...

Clean Eating French Fries Seriously these are my go to comfort food!  Ingredients: 4 russet potatoes sliced into fri...

I realize I haven't posted an update in a while on my progress!  Well I'm in week 2 of the Bulk Phase.  Loving the Bulk workouts as ...

Setting goals is ESSENTIAL for living the life of your dreams! I mean, how are you going to get anywhere in this life if you don't iden...

I am seriously in LOVE with Beachbody fitness programs!  Seriously my life has changed dramatically and I now realize that I love health and...

Americans are addicted to sugar.  Myself included.  Sugar is added into almost everything we eat.  Did you know there are over 50 names for ...

Buffalo Chicken Quinoa This recipe is seriously delicious.  I have made a Buffalo Chicken Casserole in my previous non-clean eating life a...