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Tuesday, October 22, 2013

Paleo Breakfast Cups

Paleo Breakfast Cups


These are so quick and easy.  The one batch will give me breakfast for a week.  I will eat two with an apple.  Quick and easy.  Plus they are so yummy!


















Ingredients:

16 eggs
1 pound breakfast sausage
1 small sweet onion
1 bell pepper
Salt and Pepper to taste


Preheat oven to 350.  Grease muffin tins with extra virgin olive oil. Cook sausage in frying pan on stove until done.  Drain into bowl.  Now add chopped peppers and onions and cook until soft.  Next add an egg to each "muffin" hole.  Sprinkle with salt and pepper.  Top with sausage, peppers, and onions.  Bake for 13 to 16 minutes until eggs are done to your liking. 

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